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Pilates' Return to Life Through Contrology by Joseph Pilates  (3)  £19.47

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph Pilates £12.97

Anatomy of Movement by Blandine Calais-Germain  (4)

The Complete Classic Pilates Method: Centre Yourself with This Step-by-step Approach to Joseph Pilates' Original Matwork Programme by Miranda Bass  (5)  £8.44

Pilates Matwork Props Workbook: Illustrated Step-by-step Guide by Ellie Herman  (2)  £9.49

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Synopsis
This "Millennium Edition" includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises.

Pilates' Return to Life Through Contrology by Joseph Pilates  (3)  £19.47

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph Pilates £12.97

Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson  (8)  £8.44

Pilates Method: An Integrative Approach to Teaching (Fitness Professionals) by Debbie Lawrence £11.04

Anatomy of Movement by Blandine Calais-Germain  (4)

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